INGREDIENTS: Organic Kale Powder
DAILY SERVING: 1 teaspoon (2.3 g). mixed in water or in a smoothie, or sprinkled on food.
Net Weight: 4 oz (113.39 g)
Kale is a super food with staying power. The dark, leafy green has been on dinner plates since Roman times and has long been common across much of Europe. The vegetable hails from the cabbage family, which also includes broccoli, cauliflower, and collards.
Kale is more popular than ever, and it’s packed with vitamins and minerals.
One cup of raw kale has:
WARNING: In most cases, kale is a great addition to any diet. But kale and its cousins in the cabbage family can interact with thyroid function if they are eaten in very high amounts.
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